R3BAR Alpha Pro

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What is It?

The R3BAR is a portable Exercise Training Tool designed for Athletic Performance Enhancement, Pre-habilitation, Rehabilitation, Therapeutic & Active Recovery and for Improving overall freedom of mobility and movement.

The portable, strong and durable two-piece aluminum alloy tube can be securely connected at the center to form one uniform training tool. Each of the two individual pieces have slip resisted and durable soft foam rubber hand grips with specially designed rubber end-caps from which Elastic Bands of varying tensile strengths can be efficiently installed (and/or uninstalled) within securely embedded overlapping rubber grooves. The Disassembled R3BAR and resistive bands can easy fit into its customized and attractively designed R3BAR Carry on Bag for complete portability to execute exercises modalities whenever and wherever the space and conditions dictates.

What it Does?

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Benefits

TheR3BARand its programming and applications is an effective tool for all levels and types of Elite Athletic Performance based environments, General Exercise Health & Wellness, Therapeutic & Active Recovery, Pre-habilitation, and Rehabilitation pursuits. Wherever and Whatever the environment and/or training goals, theR3BARwill be a welcomed and frequently used tool for the Human Movement Professional and active people who are committed to addressing and/or correcting Closed Kinetic Chain, Multiple Joint Movement Deficiencies and maintaining optimal levels of functional movement competency’s in Competitive Sport, General Exercise & Wellness, and for maintaining Functional Mobility throughout ones lifetime.

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OMEGA PRO

ALPHA PRO

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Mobility & Strength

ALPHA PRO

“The R3BAR has changed my training, and consequently, my performance significantly. The combination of strength and flexibility development is key to keeping me in the game. Whether I use it at the beginning or conclusion of my day, it is a vital tool in my overall well-being. I highly recommend it for everyone, ranging from someone looking to get into training to professional athletes.”

Spencer Hawes 10 year NBA veteran

“The R3BAR is a unique tool that is truly a full body workout. I always feel a bit more centered and accomplished after each session. It has increased my stability after multiple surgeries, and improved my balance. The R3BAR has helped my body learn to work together as a whole. The R3BAR is a great addition to traditional exercise, and is beneficial to athletes of all levels.“

Erika Johnson - Women’s Division One and Basketball Player, University of California Berkeley, and University of North Carolina

“R3BAR training has helped me feel more connected and balanced in my golf swing. The training makes your core engaged with every R3BAR move. That translates to a more balanced and powerful golf swing. My swing has felt more coordinated and in sync with full swings and flighted shots when the wind is a factor. I know I can swing smooth with power and keep my balance when I train the R3bar Alpha Pro, along with that it can travel with me to the course.”

Andrew Von Lossow - Amateur Golfer

“R3BAR is one of the most revolutionary and challenging workout tools I have used in my career thus far. I can feel it engaging different muscles in my body all at the same time that I never thought possible, and can honestly say I have seen tremendous improvement in my preformance in practice and in competition since I started using it”

Katja Pavicevic - Swimming Canada, Junior National Team Member

“The R3BAR has helped me immensely this off-season! It has been one of the main things to help me transition from a college athlete, to pro, body wise. I have cut 20lbs, while adding muscle mass and toning up. A big part of this shift has been from the consistent workouts with the R3BAR. The R3BAR has also helped me rehab from nagging injuries that have lingered during training. The R3BAR is a must have!”

Tucker Haymond - G-League Guard for the Austin Spurs

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