TIM MANSON

As a devoted Mentor, Trainer, Strength & Conditioning Coach, Athletic Performance and Mobility Longevity and Injury Reduction Expert; Tim Manson has 30 years of experience in the field of Human Performance. Drawing on his education and deep applicable expertise, Tim has dedicated his life to unlocking the full potential of his client/athletes in mind, body, spirit, and movement mastery — competitors who have represented all breadth, levels and disciplines of athletic human performance and arenas. From local competitors to international world class performers, he has empowered individuals to thrive in both movement, sport and most importantly - Quality of LIFE longevity.

DOUG CHRISTIE

Doug Christie is a 14 year NBA veteran and the head coach for the Sacramento Kings.  R3BAR flows greatly with the mind, body, sport teaching philosophy.

Doug now the head coach of the Kings and resides in Sacramento with his Wife and kids.

MICHAEL KNIGHT

Michael Knight Finished his collegiate career at Seattle University, where he graduated with his undergraduate degree, in communications, while double minoring in liberal studies and global studies. Michael is finishing up his masters degree. Michael brings a diverse skill set to our team. He has played basketball professionally overseas for many years, and is a sports marketing brand awareness consultant, and basketball skill set development specialist for athletes in the pacific northwest and all over the world.