
Video

TIM MANSON
A devoted husband, father, and mentor with over 25 years of experience in athletic performance enhancement. Drawing on his education and deep expertise, Tim has dedicated his life to unlocking the full potential—mind, body, spirit, and movement—of athletes across all levels and disciplines. From local competitors to international champions, he empowers individuals to thrive in both sport and life.

DOUG CHRISTIE
Doug Christie is a 14 year NBA veteran and the head coach for the Sacramento Kings. R3BAR flows greatly with the mind, body, sport teaching philosophy.
Doug now the head coach of the Kings and resides in Sacramento with his Wife and kids.

MICHAEL KNIGHT
Michael Knight Finished his collegiate career at Seattle University, where he graduated with his undergraduate degree, in communications, while double minoring in liberal studies and global studies. Michael is finishing up his masters degree. Michael brings a diverse skill set to our team. He has played basketball professionally overseas for many years, and is a sports marketing brand awareness consultant, and basketball skill set development specialist for athletes in the pacific northwest and all over the world.

The ultimate training tool; The R3BAR gets you fit and gets you, and keeps you in shape. The R3BAR Portable Neuromuscular Training Tool is designed for your athletic performance enhancement, rehabilitation and therapeutic needs. Check out our video subscriptions, and buy now securely. Keeping fit is now The R3BAR.